Home   Blog   Classes   Trips   More   back

Archive for the ‘ingredient’ Category

Peppercorns

Thursday, February 18th, 2010

Peppercorns Spiced Up Asian Foods Before Chiles

Fresh green peppercorns

Fresh green peppercorns

The fiery hot foods of India, western China and Southeast Asia had quite a different character prior to the sixteenth century. Chile peppers, which today are so inseparable from many of Asia’s cuisines, did not actually arrive until the adventuring Portugese first sailed into the fabled ports of the Far East.

Before then, the main source of the spicy hot flavor came from peppercorns, the berries of a tropical vine indigenous to the region. Indeed, it was peppercorns that led to Columbus’s discovery of America and, along with it, the discovery of chiles, natives of the New World. Black pepper was highly prized in Europe in the Middle Ages and Columbus convinced the Spanish Court that he could find a shorter route to India so that the demands for the spice could be more quickly satisfied.

Greet peppercorns in brine

Greet peppercorns in brine

Instead of India, his voyage west was intercepted by the unexpected land mass later named the American continent. Instead of black pepper, he found chiles (that’s why chiles became known as chile “peppers” and native peoples of the new land were called “Indians.”) He brought chile peppers back to Europe but they did not catch on like black pepper. Later, the Portugese followed after Columbus’s footsteps to America, found chiles to be very effective in preventing scurvy and carried them in their explorations around the world.

In Asia, we use pepper in all its stages of development. Sprigs of very aromatic, young green berries appear in stir-fried dishes, curries, soups and dipping sauces. As pepper berries mature, they change from light green to dark green and then begin to turn red. Picked before fully matured, the peppercorns are dried, the outer peel turning black and shriveled, and this is the form most popular in the west. Fully ripened red berries are allowed to ferment briefly in a warm place, then their peel is rubbed off, revealing irregularly white seeds.

White peppercorns

White peppercorns

Sometimes, white peppercorns are bleached with lime to make them very white, though this process often removes some of the flavor but yields a ground powder preferred by the French for white sauces. In China and many Southeast Asian cultures, unbleached white pepper is preferred and more prevalently used than black pepper, adding punch to all sorts of dishes, from soups and appetizers to meat and seafood dishes.

Pepper and garlic make great companions. In Southeast Asia, we frequently add cilantro root to make a wonderful trio of flavors. They are ground up or chopped and pounded together with a mortar and pestle to a paste, which is then seasoned with fish sauce or soy sauce and a pinch of sugar, rubbed on meats or seafoods and then grilled over hot charcoals, or stir-fried.


Explore further:

Shrimp Paste (Gkabpi)

Thursday, January 28th, 2010

Klong Kohn gkabpi label

Klong Kohn gkabpi label

As with fish sauce, no true Thai kitchen is quite complete without gkabpi (also transliterated at kapi or gabi) – the dense, dark purplish and greyish brown, fermented shrimp paste with an intensely pungent odor, which most unaccustomed westerners find overpowering and even repulsive. If you think that fish sauce is quite enough and no way are you ever going to be talked into eating this rotten-smelling stuff, think again. Just about every delicious Thai curry you’ve ever had, has gkabpi as a vital component; this strong character blends beautifully with the robust flavors of chillies, garlic, fragrant spices, pungent roots and aromatic herbs to make each curry a delightful whole. In addition, there are many spicy soups, salads, sauces and stir-fries that

Nahm Prik Bplah Too

Nahm Prik Bplah Too

In one form or another, gkabpi makes its mark in just about every Thai meal, and especially among villagers in the Thai countryside, there is hardly one that would be complete without some kind of nahm prik (hot and spicy dipping sauces for vegetables and fish) in which this shrimpy paste simply shines. A favorite nahm prik is named after it (nahm prik gkabpi) since it is the primary ingredient; accompanying pan-fried, local gulf mackerel (bplah too) and raw, blanched and egg-dipped-and-fried vegetables, this humble food of peasant origins undisputedly constitutes one of Thailand’s favorite foods – popular among both poor and rich. In fact, when one of Thailand’s beauties won the Miss Universe title, her answer to the question “What’s your favorite food?” delighted Thais around the country when she without hesitation named this combination of nahm prik, mackerel and vegetables (nahm prik bplah too).

Shrimp drying in the sun

Shrimp drying in the sun

Like fish sauce, gkabpi is rich in protein, B vitamins, calcium and iodine. Also like fish sauce, not all gkabpi is the same and can vary quite a bit in color, aroma and quality. Though much of it is rather smelly, reminding one of rotting shrimp, the fresher and higher grades can actually have a pleasant, albeit strong, aroma. Some of the best can be found in the bustling markets and roadside stalls of several seaside towns known for their seafood products; and each chance I find to vacation on the southern coast back home, I can’t resist picking up a supply for my kitchen. When I run short, I favor a brand imported into America called Klong Kohn; also good are Pantainorasingh and Tra Chang (also of fish sauce fame). All three have a distinct smoky aroma, reminiscent of roasted shrimp, and when combined with other robust Thai ingredients, a little bit of the concentrated paste goes a long way to adding a whole lot of delicious shrimpy flavor.

Drying shrimp, close-up

Drying shrimp, close-up

Unlike fish sauce, shrimp paste is still mostly made by fishing families in villages along the coast, then sold to market vendors for resale to consumers, or to middlemen and distributors, who package them into containers with their brand names on them. Because each area has its own way of making shrimp paste, the product collected from families and villages in the same vicinity tends to share similar qualities. Gkabpi, therefore, becomes known by the province or village from where it comes.

My husband and I once visited a small village known for the quality of its gkabpi, made from miniscule white shrimp, known as keuy, smaller even than a housefly. Fishing boats leave for sea in the morning and return in late afternoon with their catch. The sleepy village suddenly awakens, as the shrimp are unloaded, rinsed, laid out to drain before salting (approximately 1 cup sea salt to two pounds of shrimp), then filled into earthenware jars overnight.

Shrimp paste in earthenware jars

Shrimp paste in earthenware jars

The next morning, they are spread out on plastic or fiberglass mats on the ground or on platforms next to the fishermen’s simple wooden homes to dry in the hot tropical sun. Late in the day, they are gathered and re-stored in the jars for the night, to be laid out again the next day when the sun burns hot. This goes on for three or more days, until the shrimp disintegrate and dry from pink to a dark purplish brown. When the shrimp are no longer recognizable and completely turned into dense paste, the gkabpi is ready for use and is returned to the earthen jars until an agent comes by to collect it. The shrimp paste gathered from all the families in the village is mounded into enormous, colorful plastic tubs, each weighing several hundred kilograms when filled. If properly dried, the paste can keep for several months without refrigeration.

To make gkabpi from larger shrimp, the shrimp are allowed to ferment for a few days in the earthen jars to soften their shells before placing out to dry in the sun. The drying takes longer, the number of days or weeks dependent on the size of the shrimp. During the drying stage, partially decomposed shrimp are periodically put through a grinder, or pounded in a large mortar, then placed out to dry further until they become a fine paste and develop the dark finished color.

Shrimp paste in Klong Kohn

Shrimp paste in Klong Kohn

The agent keeps the different grades made from different kinds of shrimp in separate, color-coded tubs. Even though we were surrounded by huge mounds of paste, several tons in all, we were amazed how we barely noticed the stench of fermenting shrimp, unless we put our noses right up close to the paste. That day, we bought a few kilograms of the best grade from the village to give as gifts to family and friends for a mere pittance; stalls along the major highway nearby sell the same grade for double the price; and by the time it makes its way into Bangkok, the price would have climbed a lot more.

Shrimp paste in Hua Hin market

Shrimp paste in Hua Hin market

Similar pastes made from shrimp are also used in the cooking of southern China and other Southeast Asian countries. These can vary from light pinkish grey and very moist, fluid-like sauces in jars to dark chocolate-brown, firmly compressed blocks. The kind used for Thai cooking leans toward the latter. Since other Asian cultures use shrimp paste differently in their cooking and prefer different strengths, it is best to purchase a product from Thailand for use in Thai dishes.

Gkabpi from Thailand usually comes packaged in small plastic containers, labeled as “shrimp paste” and listing shrimp and salt as the only two ingredients. Most brands cover the top of the paste with a layer of wax to seal in freshness; remove before using. When refrigerated after opening, it will keep indefinitely. Because different batches vary in saltiness and shrimpiness, make adjustments as necessary in the recipes that call for it.

Check out more information on Thai ingredients.


Here are some of Kasma’s recipes that use gkabpi:

Fresh Thai Chillies (Wednesday Photo)

Wednesday, December 23rd, 2009

Welcome to The Wednesday Photo – a new picture each week highlighting something of interest in Thailand. Click on the picture to see a larger version.

Thai Chillies in Sukhothai

Fresh Thai Chillies

Fresh Thai Chillies

We’ve already pictured Dried Red Chillies from the morning market in Suhkothai; here, then, are some of very fresh Thai Chillies, called prik kee noo in Thai. These. chillies are, indeed, fiery hot. Unlike some other hot peppers, the heat seems to build up and accumulate as you continue eating so that a dish, that at first bite did not seem that hot, can turn out to be very hot indeed!

Read about Thai Chillies – find out why they are called “mouse shit chillies” (prik kee noo).

Kabocha Squash

Thursday, November 5th, 2009

Golden Winter Squash Pairs with Coconut Milk to Make Colorful Sweet Treats

Kabocha Squash

Kabocha Squash

Numerous new varieties of colorful winter squashes are now available in the fall,  but I still favor the Japanese kabocha (which means “little pumpkin”) for my cooking. It has a sweet and nutty flavor, smooth and creamy texture, low water content that does not dilute flavorings in my dishes and none of the stringiness characteristic of many kinds of western pumpkins. Because of these attributes, many of my cooking students have found it to be exquisite for making pumpkin pies for Thanksgiving.

With kabocha, I don’t have to wait until fall to make my favorite pumpkin dishes. It is available most of the year round, from all kinds of markets, including many chain supermarkets. This is because it is a dry squash that grows easily and stores extremely well, sometimes for up to six months in a cool, well-ventilated room.

Cut Open Kabocha Squash

Cut Open Kabocha Squash

Smaller, flatter and more disc-shaped than the common pumpkin carved at Halloween, kabocha squashes average 2-5 pounds in size. They are eaten by Asians at various stages of maturity. Less-mature, deep green ones with light yellow flesh are cooked as vegetables in stir-fried dishes, curries and vegetable soups. As they ripen, the forest-green peel turns a paler grayish green, tinged with splotches of yellow and gold. Inside, the flesh becomes a brilliant shade of orange-gold, much more concentrated with flavor and natural sweetness. At this stage, these golden squashes make a perfect base for all kinds of irresistible and colorful desserts.

Sliced Kabocha Squash

Sliced Kabocha Squash

I am particularly fond of two sweet treats my mother frequently made while I was growing up in Southeast Asia. One recipe (Sweet Soup of Kabocha in Coconut Milk) is given below and the other Sangkaya is found on our recipe page. They are easy to make and delicious, combining the goodness of the “little pumpkins” with the rich flavors of coconut milk. Whenever I come across a beautiful ripe kabocha at the market, I couldn’t resist taking it home to turn into these tasty treats for friends and cooking students. They are delightful in cleaning the palate following a spicy meal.

Select a fully-ripened kabocha with good weight for its size – one splashed with golden hues on a grayish green exterior. But if you are not able to find a ripe one, substitute with any ripe golden winter squash, such as the tasty sweet dumpling, delicalata, kalabasa or buttercup.

See our website for more Thai recipes and more Thai ingredients. You might also enjoy our post on Thai (Sweet) SnacksKanom Wahn.


This recipe is also available on our website as Sweet Soup of Kabocha in Coconut Milk.

Sweet Soup of Kabocha in Coconut Milk (Gkaeng Buad Fak Tong)

Ingredients

Asian Pumpkin in Coconut Cream

Kabocha in Coconut Milk

  • 3 cups cut ripe kabocha squash
  • 2 cups or one can of unsweetened coconut milk (preferably Mae Ploy brand)
  • 2 Tbs. palm or coconut sugar (or substitute with brown sugar)
  • 1/4 cup granulated sugar
  • 1/4 – 1/2 tsp. sea salt

Cut the kabocha squash in half, scoop out the seeds and peel off the greenish skin. Cut into strips about 2 inches long, 1/2 inch wide and 1/4 inch thick.

In a saucepan, heat the coconut milk with the two kinds of sugar and salt until well blended. (Salt brings out a rich, caramel flavor from coconut milk.) Bring to a boil, add the squash pieces and cook over low to medium heat until tender (about 7-10 minutes). Serve warm for best flavor.

Serves 6 to 8.


Another (sweet) recipe with coconut milk is Tapioca Black Bean Pudding>.

Tapioca – Sagu (or Sakoo)

Thursday, October 15th, 2009

Warm Tapioca Puddings Give Comfort on Cold Evenings

Tapioca pearls

Tapioca pearls

Traditional wisdom in the Orient tells us to eat foods in accordance with the elements of the season in order to stay healthy. In the hot season, we eat milder and lighter foods, such as clear soups, oil-less sour salads and leafy greens, and drink cooling teas like those made from chrysanthemum flowers and pennywort leaves. In the cool season, our diet shifts to include richer and spicier foods like curries, coconut soups, and creamy coconut custards and puddings.

Among the puddings I so loved as a child are those made with tapioca pearls swimming in a warm coconut milk soup. They sometimes contain other flavor and texture elements such as starchy black beans or barley, crunchy water chestnuts, smooth creamy strips of young coconut meat, chewy sticky rice, or sweet corn kernals. These puddings warm the tummy and calm a child’s restless spirit on cool winter evenings. At the same time, they are nutritious, easy to digest, and relatively light compared with dairy-based western desserts.

Uncooked tapioca pearls

Uncooked tapioca pearls

In most of Asia, tapioca pearls and the puddings made from them are called sagu, sago or sakoo – derived from a Malayan word for the sagu (pronounced “sah-koo”) palm tree (Metroxylon sagu). The sagu palm grows naturally in swampy areas of tropical Asia and is believed to have originated in the Molucca islands of Indonesia. From there, the palm found its way to the rest of Southeast Asia and to India. This 12- to 17-foot palm in the same family as the coconut palm lives for about fifteen years, after which it dies standing. During its decline, a shoot sprouts from the underground root to produce a new tree which carries on the life of the dying parent.

Tapioca pearls cooking

Tapioca pearls cooking

Since ancient times, natives on the islands of Indonesia have used the dense starchy core of the dead sagu palm’s trunk for food. The starch is made into small pellets and dried in the sun so that they can keep until needed for cooking into both savory and sweet dishes. A very common preparation is to cook the starch into a thick porridge and mix with sweetened coconut milk to make the age-old pudding that is now enjoyed throughout Indonesia, Malaysia and the rest of the Asian subcontinent.

Before rice cultivation was introduced in the fifteenth century, sagu was an important staple carbohydrate food on many of the islands in the Indonesian archipelago. Even today, the southeastern islands of the chain where sagu palms grow abundantly continue to rely on it, especially during seasons when rice yields are insufficient to feed the populations. A full-grown tree can yield as much as 600 to 800 pounds of starch for consumption. Besides the starch, the fruit of the sagu palm makes a good snack; the leaf fronds, like those of the coconut palm, are valuable thatching material for roofs; and the fibrous, peely bark can be woven into mats for use as siding for homes, into flat trays for drying foods and into storage baskets.

Tapioca with water chestnuts

Tapioca with water chestnuts

It is believed that sagu as a food has been around for over a thousand years. In his explorations of the Spice Islands, Marco Polo encountered and sampled it, and later, in the booming international maritime trade of the eighteenth century, sagu was among the prized commodities from these islands, favored especially by Chinese merchants. Even western merchants in those days became intrigued with sagu and brought it to their homeland where sagu pudding soon became a popular dessert.

Tapioca black bean pudding

Tapioca black bean pudding

Though sagu palm starch is still used to make puddings, it has been replaced in much of Southeast Asia by the starch from the manioc or cassava root, which grows prevalently, take much less time to mature and are easier to harvest. Most of the tapioca pearls imported into America today are made from the latter. In Southeast Asian markets, they come in tiny round pellets in a choice of white, light green and purplish pink. The colors are natural –– the green from the fragrant juice extract of pandanus leaf and the pink from the lovely purple flower of a tropical vine called anchan. Occasionally, you might encounter a mixture of louder colors like bright orange and red, which are from artificial food dyes.

Use the small pellets for the following recipe. For a more substantial, chewy texture, try the larger pearls the size of fish-eye pupils in the first recipe, or use it in savory soups for both an interesting visual and textural component, as well as a source of carbohydrate.

See our website for more  Thai recipes and more Thai ingredients.


This recipe is also available on our website as Tapioca Black Bean Pudding.

Tapioca Black Bean Pudding Recipe (Sakoo Tua Dtam)

Ingredients

Tapioca black bean pudding

Tapioca black bean pudding

  • 1/2 cup black beans
  • 1/2 cup small tapioca pearls
  • 2 cups, or 1 can coconut milk
  • 3/4 cup granulated sugar, to taste
  • 1 tsp. sea salt, to taste

Pick through and discard any shriveled beans. Cover with water and soak for two or more hours.

Bring 1 1/2 cups of water to a boil in a small saucepan. Add the beans and return to a boil.  Simmer covered over low heat until the beans are tender, stirring occasionally and adding more boiling water if the beans are drying up. When tender, stir in 1/2 teaspoon salt and 1/4 cup sugar, and simmer a while longer for the beans to absorb the flavorings.  [Beans may also be cooked in a pressure cooker, adding the salt and sugar when the beans are cooked.]

When the beans are in their last stretch of cooking, heat 2 cups of water in another saucepan. While waiting for the water to come to a boil, rinse the tapioca pearls in a fine-mesh strainer under running cool tap water until thoroughly wet. Drain and let sit a minute or two for the pearls to absorb surface water, then add to the boiling water. Reduce heat and stir frequently until the pearls clear (8 to 10 minutes). If the mixture becomes too thick, add a little more water to help cook the tapioca until all the pearls are cooked through.

Make a coconut sauce by combining the coconut milk, 1/2 cup sugar and 1/2 teaspoon salt in a saucepan. Heat and simmer about 5 minutes to thicken slightly.

When both the beans and tapioca are cooked, mix them together and pour in the coconut sauce. Stir to blend. Serve warm. Makes 6 to 8 servings.

Notes:

As with many Thai snacks and desserts, the coconut cream topping is salty sweet to contrast with the bottom layer of pudding which is sweeter. The saltiness makes the cream taste richer; the cream is not meant to be eaten by itself, but together with its sweeter companion.

Garlic Chives and Flowering Chives

Wednesday, September 23rd, 2009
Garlic Chives

Garlic chives

Members of the onion and garlic family are indispensable in my cooking. Crushed garlic, diced onions, chopped shallots and sliced green onions are routinely added to salads, soups, stir-fried dishes, marinades for grilled foods, dipping sauces, and curries and stews. They provide the background foundation upon which other flavors are layered to bring about the depth and complexity of flavor typical of many exquisite Southeast Asian dishes.

In the early spring, I also look for green garlic and various types of leeks at local farmer’s markets, which not only make wonderful companions in stewed meat dishes, but star as the main attraction in vegetable dishes. Come the warm and sunny months of late spring, summer and autumn, luscious bundles of green and yellow garlic chives (also called “Chinese chives”) and irresistible bunches of long-stemmed chive flower buds draw my attention at Asian markets.

Chopping Garlic Chives

Chopping garlic chives

The garlic chives cherished by many Southeast Asians are not the green leaves of garlic plants, but are a kind of leafy chives with a distinct garlic flavor. Not at all like the skinny, fragile-looking, round-and-hollow stemmed chives sold in tiny bundles in western supermarkets and used sparingly as a seasoning herb in western cuisine, garlic chives are long (8 to 15 inches), flat and rather wide (1/4 inch) in comparison, and are usually sold in large bunches as they are frequently cooked as a vegetable on their own right (indeed, in parts of China, they are known as “jewels among vegetables”).

Garlic chives, ready to cook

Garlic chives, ready to cook

Of course, they also serve as a flavor-enhancing herb in a wide variety of dishes, from soups and salads to fish, meat and egg dishes. They are sometimes eaten raw, cut into inch-long segments, in salads and noodle dishes; or stuffed into dough mixtures to make chive cakes for snacks and appetizers.

Garlic chives come deep green in color, as well as white or yellow. They are one and the same, the latter grown in the dark, preventing chlorophyll from developing. This growing method, called “blanching”, weakens the stems and causes them to grow a bit more curly than straight. Because it also inevitably weakens the plants, blanching is done only once or twice a season following healthy harvests of green chives, thus, limiting the availability of yellow chives.

Stir-frying Garlic Chives

Stir-frying garlic chives

The Chinese prize yellow chives for their pretty color, succulent texture and subtle flavor; but because they are more fragile and perishable and their supply more limited, they command a rather high price. The more common green variety, on the other hand, is abundantly available almost year-round in most Asian markets at inexpensive prices. Unlike the curly, fleshy and limp yellow chives, which are not bundled, they can be recognized by their distinctly flat, straight, fairly stiff, deep green leaves tied together in hefty bunches.

Garlic Chives in Wok

Garlic chives in wok

Much more precious than either green or yellow garlic chives are flowering chives – oval unopened buds borne on long, stiff,  angular green stems. This is reflected in the price, from $2.50 per pound and up, but in most instances, just about the entire stems are edible, not just the buds. The buds  have a pungent garlic flavor, while the stems are delectably sweet and crisp. If the stems are unusually long (more than 8 inches), the bottom inch or two can be a bit fibrous and should be trimmed off and discarded. Otherwise, the entire stems can be cut into one-and-a-half-inch segments and stir-fried quickly with oyster sauce, by themselves, or with mushrooms and shrimp to make a quick-and-easy, delicious and nutritious one-dish meal.

See our website for more in Thai recipes and information on more Thai ingredients.


This recipe is also available on our website (Stir-fried Chive Flower Buds with Shrimp and Oyster Mushrooms).

Stir-fried Chive Flower Buds with Shrimp and Oyster Mushrooms

(Pad Dawk Goochai Gkoong Hed Hoi Nahnglom)

  • 1 bunch chive flower buds on long stems – about 3/4 to 1 lb., or substitute green garlic chives
  • 1/2 lb. oyster mushrooms
  • 1/3 lb. small shrimp, shelled and butterflied
  • 3 Tbs. peanut oil
  • 3-4 Tbs. oyster sauce*
  • 2-3 tsp. fish sauce*, to taste

If the bunch of chive flower buds you bought has thick stems at the bottom, cut and discard the bottom 2 to 3 inches that seem tough and fibrous. Cut the remaining stems into 1 1/2-inch segments.

Separate the oyster mushrooms into individual caps. Cut the larger ones in halves or thirds, so that they are bite-size pieces.

Heat a wok until its surface is smoking hot. Add the oil and let heat 10 to 15 seconds. When hot, toss in the shrimp and stir-fry until they begin to turn pink on the outside. Follow with the chive bud-and-stem pieces and stir-fry another minute or so, or until they are partially wilted. Add the mushrooms and toss to mix them in with the chives and shrimp. Sprinkle in enough oyster sauce to lightly coat the vegetables. Stir-well. Salt to taste with fish sauce. Stir-fry another minute or so, or until the chives are cooked but still crisp. (If you are substituting green garlic chives for the chive flower buds, the cooking time will be much shorter as they wilt faster.)

Serves 6 to 8 with rice and other dishes in a shared family-style meal.

*Recommended brand of oyster sauce is “Dragonfly Super Premium”; recommended brands of fish sauce are “Golden Boy” and “Tra Chang”, both from Thailand.

The Finished Dish

The finished dish